What You Can Expect
We will do everything possible to insure that your experience is positive and rewarding. It is best not to have eaten just before a session. Please arrive 5-10 minutes early for your first visit so that we may take care of administrative details. When you arrive you will be asked about your current physical conditions, medical history, areas of pain, and other pertinent topics. You will undress in private and drape yourself with a sheet. You may leave your underwear on or off at your discretion. You will lie down on a warm comfortable massage table while listening to soothing music. Only the part of the body being massaged will be undraped, insuring that your modesty is respected at all times. Make yourself comfortable. Many people just close their eyes and relax, others prefer to talk.
Let us know what feels right and what does not; whether from physical discomfort, temperature, volume of music, or any other source. Trust your feelings and you will get the most healing massage.
Massage is so effective in pushing out toxins, we recommend that you drink at least 70-100 oz of water the day of your massage and the following day. You may feel sore and achy the following day if you do not drink plenty of water . Drinking water will help flush out the toxins released by your massage session and help you reap the full benefits of your massage.
Let us know what feels right and what does not; whether from physical discomfort, temperature, volume of music, or any other source. Trust your feelings and you will get the most healing massage.
Massage is so effective in pushing out toxins, we recommend that you drink at least 70-100 oz of water the day of your massage and the following day. You may feel sore and achy the following day if you do not drink plenty of water . Drinking water will help flush out the toxins released by your massage session and help you reap the full benefits of your massage.
Auto Accident?
Auto insurance will usually cover your personal injuries. Massage can be beneficial in soft tissue related injuries decreasing pain and spasm and increasing range of motion. We work closely with your medical doctor or chiropractor and bill your auto insurance directly for you. Call today to speed up your recovery. The sooner you call, the sooner you are back to having fun again. For more information check out the tab for Auto Accident.