“Health is a state of complete harmony of the body, mind and spirit.. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~B.K.S. Iyengar
Benefits of Massage
Massage can support you throughout your recovery from a physical or emotional trauma in a number of ways. Massage can relieve tension, improve your physical health, and give you more energy to face life's challenges. It can comfort and support you emotionally through a time of difficult change. Massage is also a safe place to experience positive touch and to reconnect with your body and your emotions. Touch is a universal need that is vital to feeling cared for. Research now shows that touch is essential to our physical well being as well as our emotional well being. Massage is encouraged by doctors and other professionals in the Dayton area. They support medical massage for it's therapeutic benefits. The key to massage is no different then most things in life that are healthy, consistency. You will notice with your first massage that you feel more relaxed, your muscles are not as tense and your joints are less painful. This is a great feeling, but, it’s the long term effects that you will benefit from and optimize your health the most. We can work with you to develop an affordable plan that will help you get back to enjoying your life to its fullest.
All therapists at Health by Design are Licensed Massage Therapists through the Ohio State Medical Board. We are committed to enhancing and perfecting the skills required, therefore providing the best service to our clients. The therapists dedicate themselves to providing a unique and individualized massage experience for each client helping them restore wholeness. We listen carefully to the words you choose to share your needs. With our compassionate understanding that no two people and no two problems are the same, detailed attention is given to help clients find relief, relaxation, and restoration.
Types of Massage Available